Ashtanga Yoga Intensiv mit Kathy Cooper – Session 4 und 5

Sonntag, 7. Mai 2017 - 10:00 bis 16:00

10:00-12:00 Uhr

Session 4: Mysore Style 

You practice the primary or second series on your own while Kathy and Jacob give adjustments for your personal assistance.

 

12:00-14:00 Uhr Lunch

 

14:00-16:00 Uhr

Session 5: Asana Clinics 

Principals of alignment concerning essential poses of the second series.