Kathy Cooper Workshop

Samstag, 30. April 2016 - 10:00 bis 16:00

 

10:00-12:00 Uhr 

Session 2: Led Class Primary Series

Counted Vinyasa Class - connect with the flow. Kathy and Jacob give hands-on adjustments. 

 

14:00-16:00 Uhr 

Session 3: Asana Clinics

Principals of alignment concerning different forward bending poses (standing / sitting / lying).